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12 Empowering Podcasts You Should Know About

by Beatrice M
Empowering Podcasts You Should Know About

In today’s digital age, podcasts have emerged as a powerful medium for empowering women around the world. These audio shows offer a unique platform to share stories, insights, and practical advice. They also cater specifically to women’s needs and aspirations. Empowering podcasts have become a valuable resource for women seeking inspiration, personal growth, and empowerment. We invite you to embark on a journey through 12 empowering podcasts that are dedicated to uplifting women and fostering their personal development.

These podcasts cover a wide range of topics, including feminism, leadership, work-life balance, self-worth, and overcoming societal barriers. Each show offers a unique perspective and a wealth of knowledge. It provides women with the tools and inspiration to navigate the challenges they may face.

Whether you are looking for personal stories that resonate with your own experiences, strategies to overcome self-doubt and imposter syndrome, or guidance on how to excel in your professional endeavors. These empowering podcasts have got you covered. They create a safe and supportive space where women can feel heard, understood, and encouraged to step into their power.

Join us as we delve into our favorite empowering podcasts, exploring the conversations, interviews, and insights.

Favorite Empowering Podcasts for Women

“The Guilty Feminist” – The Intersection of Feminism and Humor

“The Guilty Feminist” is a podcast hosted by Deborah Frances-White. It skillfully merges comedy and insightful discussions on feminism and modern womanhood. With a humorous approach, Deborah and her guests tackle a variety of topics that highlight the contradictions and challenges faced by feminists in today’s society. By using comedy as a lens, the podcast creates a safe and relatable space for listeners. They explore feminist issues, confront their own biases, and embrace the complexities of being a woman in the world today. “The Guilty Feminist” is a refreshing blend of laughter and thought-provoking conversations. It encourages listeners to embrace their imperfections and strive for progress rather than perfection in their feminist journeys.

Some of the most popular episodes of “The Guilty Feminist” include:

  1. “Taking Up Space”. Discussing the concept of taking up physical, mental, and emotional space as women, challenging societal expectations and limitations.
  2. “Period Poverty”. Exploring the issue of period poverty and the ways in which it affects women worldwide, along with discussions on breaking taboos surrounding menstruation.
  3. “Body Positivity”. A conversation on body image and the societal pressures placed on women, emphasizing self-acceptance and challenging beauty standards.

These episodes, among many others, showcase the unique blend of humor and thoughtful analysis that “The Guilty Feminist” offers, making it a popular choice for those seeking a lighthearted yet introspective exploration of feminist issues.

empowering podcasts

“TED Talks: Women” – Inspiring Talks by Remarkable Women

It is a podcast that brings together a collection of inspiring TED Talks given by remarkable women from diverse fields. The talks cover a wide range of topics. Such as breaking barriers, overcoming challenges, finding one’s voice, and creating positive change in the world.

Some of the most popular episodes of “TED Talks: Women” include:

  1. “Your Body Language May Shape Who You Are” by Amy Cuddy. Discussing the impact of body language on confidence and how power poses can shape our sense of self.
  2. “The Power of Vulnerability” by Brené Brown. Exploring the importance of embracing vulnerability as a pathway to connection, courage, and authenticity.
  3. “Teach Girls Bravery, Not Perfection” by Reshma Saujani. Encouraging girls to embrace imperfection, take risks, and develop resilience through coding and technology.

“Stuff Mom Never Told You” – Exploring Women’s Experiences

“Stuff Mom Never Told You” is a podcast that delves deep into the multifaceted aspects of womanhood. It provides a platform to explore and understand the experiences and challenges faced by women. Hosted by Bridget Todd and Anney Reese, this podcast covers a wide range of topics. Such as gender equality, women’s health, relationships, history, and societal expectations.

Here are three of the most popular episodes of “Stuff Mom Never Told You”:

  1. “The Bechdel Test and Female Representation”. Examining the Bechdel Test, a measure for evaluating gender representation in film and media. They discuss the broader implications for female representation and storytelling.
  2. “Women and the Wage Gap”. Exploring the gender wage gap, its causes, and the impact it has on women in various professions. The episode addresses the need for systemic change and equal pay initiatives.
  3. “Body Image and Self-Love”. Discussing body image issues and the societal pressures faced by women to conform to beauty standards. The episode focuses on promoting self-love, body positivity, and challenging harmful beauty ideals.

“Call Your Girlfriend” – Nurturing Female Friendships and Conversations

“Call Your Girlfriend” is a podcast that celebrates and nurtures female friendships. It provides space for open and honest conversations among women. Hosted by Ann Friedman and Aminatou Sow, the podcast covers a wide range of topics. Such as politics, pop culture, and personal experiences. With a casual and intimate vibe, the hosts engage in lively discussions that entertain. But also inspire listeners to connect with their friends, share experiences, and navigate the complexities of the world together. “Call Your Girlfriend” is a refreshing reminder of the importance of nurturing female friendships. And also remind of the power of conversations among women.

Here are three of the most popular episodes of “Call Your Girlfriend”:

  1. “The Women’s March”. Discussing the historic Women’s March and its impact as a powerful demonstration of feminist activism and solidarity.
  2. “The Myth of Not Having Enough Time”. Exploring the concept of time management and debunking the myth that women have to do it all. The episode delves into strategies for prioritization and self-care.
  3. “Money, Money, Money”. Examining the intersection of women and personal finance, discussing financial independence, and negotiation skills, and breaking the taboo surrounding money talks among women.

“WorkLife with Adam Grant” – Work and Leadership

“WorkLife with Adam Grant” is a podcast that delves into the realm of work and leadership. It includes topics such as gender equality, work-life balance, and women’s leadership in the workplace. Hosted by organizational psychologist Adam Grant, this podcast offers a unique perspective on the dynamics of work, providing insights and strategies for creating a more inclusive and fulfilling professional life. With a combination of research, interviews, and storytelling, Adam Grant explores the challenges and opportunities faced by individuals in their careers. With a particular focus on women navigating the complexities of the modern work environment.

Here are three of the most popular episodes of “WorkLife with Adam Grant”:

  1. “The #MeToo Backlash”. Examining the impact of the #MeToo movement on workplace dynamics, discussing the backlash, and the ways organizations can foster a safer and more inclusive work environment.
  2. “The Problem with All-Stars”. Exploring the pitfalls of relying solely on individual high performers in teams and organizations. It emphasizes the importance of collective success and collaboration.
  3. “How to Love Criticism”. Discussing the value of feedback and constructive criticism in personal and professional growth.

These episodes, along with the podcast’s extensive collection, shed light on the complexities of work and leadership, providing valuable insights and practical advice for individuals seeking to navigate their careers and make meaningful contributions. “WorkLife with Adam Grant” encourages listeners to rethink conventional notions of work and embrace strategies that foster personal fulfillment and create positive change in the workplace.

“The Broad Experience” – Women’s Experiences in the Professional World

“The Broad Experience,” hosted by Ashley Milne-Tyte, is a compelling podcast that focuses on the experiences of women in the workplace. With a keen emphasis on gender bias, career advancement, and work-life integration, this podcast dives deep into the challenges and triumphs faced by women professionals across various industries. Ashley Milne-Tyte leads insightful conversations with guests who share their unique perspectives and personal stories, shedding light on the complex dynamics and systemic issues that affect women in the working world. “The Broad Experience” serves as a valuable resource for women seeking inspiration, validation, and practical advice as they navigate their careers and strive for success.

Here are three of the most popular episodes of “The Broad Experience”:

  1. “The Confidence Conundrum”. Explores the topic of confidence and its impact on women’s professional lives. It delves into the societal factors that contribute to confidence gaps and strategies for building self-assurance.
  2. “Motherhood Penalty”. Sheds light on the challenges faced by working mothers, discussing the biases and penalties they encounter in their careers. It explores ways to create more supportive and inclusive work environments.
  3. “The Myth of Doing It All”. Examines the myth of “having it all” and the pressures women face in juggling multiple roles. They discuss strategies for achieving work-life balance and redefining success on one’s own terms.

“The Female Lead” – Profiles of Inspiring Women

“The Female Lead” is a podcast that showcases interviews with successful women from diverse fields, offering a platform for these inspiring women to share their stories, experiences, and insights. Through these interviews, listeners gain valuable insights into the journeys and achievements of women who have made a significant impact in their respective fields. Hosted by Edwina Dunn, “The Female Lead” celebrates the accomplishments of women, highlighting their resilience, determination, and unique perspectives. The podcast aims to inspire and empower listeners by providing a window into the lives of extraordinary women who have broken barriers and made a difference.

Here are three of the most popular episodes of “The Female Lead”:

  1. “Malala Yousafzai”. An interview with Nobel laureate Malala Yousafzai. It shares her story of advocating for girls’ education and gender equality and discussing her ongoing efforts to create positive change in the world.
  2. “Megan Rapinoe”. A conversation with soccer star Megan Rapinoe. It explores her journey as an athlete and activist and discusses her advocacy for gender equality and LGBTQ+ rights.
  3. “Margaret Atwood”. An interview with renowned author Margaret Atwood. It delves into her writing career, feminism, and the power of storytelling to shape society’s perception of women.

“Women at Work” – Strategies for Women’s Success in the Workplace

The podcast offers practical strategies and insights to support women’s personal and professional growth. Hosted by the Harvard Business Review, this podcast addresses the unique challenges faced by women in the workplace. It provides actionable advice to help women navigate their careers successfully. The episodes cover a wide range of topics, including leadership, negotiation, work-life balance, career advancement, and breaking through gender biases. With a focus on empowerment and building resilience, “Women at Work” equips women with the tools and knowledge they need to overcome obstacles. But also to make meaningful contributions, and thrive in their professional lives.

Here are three of the most popular episodes of “Women at Work”:

  1. “Redefining ‘Nice’ at Work”. Explores the challenges women face in striking a balance between being perceived as competent and being liked, providing strategies for navigating workplace dynamics without compromising authenticity.
  2. “Managing Up”. Discusses the importance of managing relationships with supervisors and provides practical tips for effectively communicating with and influencing those in positions of authority.
  3. “Making Your Home Work for You”. Explores strategies for achieving work-life integration and creating a supportive home environment that empowers women to thrive in their careers.

“The High Low” – A Blend of Culture and Current Affairs

“The High Low” is a podcast that provides engaging and thought-provoking discussions on culture, current affairs, and women’s issues. Hosted by Dolly Alderton and Pandora Sykes, this podcast offers a refreshing and insightful perspective on a wide range of topics. From books and films to news events and societal trends. With their dynamic and witty rapport, Dolly and Pandora delve into the cultural landscape. They examine the intersection of popular culture and important issues impacting women’s lives.

Here are three of the most popular episodes of “The High Low”:

  1. “The Royal Wedding Special”. A lively discussion surrounding the royal wedding, exploring its cultural significance and examining the media frenzy surrounding the event.
  2. “The Future of Women’s Prisons”. Explores the complex issues surrounding women’s prisons and discusses the need for reform and support for incarcerated women.
  3. “The Influencer Scam”. Investigates the world of social media influencers, discussing the rise of influencer culture, and its impact on society. And also the potential pitfalls and ethical concerns associated with it.

“Women of the Hour” – Lena Dunham’s Celebration of Women

“Women of the Hour” is a podcast hosted by Lena Dunham, known for her acclaimed series “Girls.” This podcast celebrates and explores the experiences of women through engaging conversations on a wide range of topics. Lena Dunham and her guests dive into subjects such as friendship, love, sex, work, and health. They offer a nuanced and honest exploration of the complexities of being a woman in today’s world. With her trademark wit and authenticity, Lena Dunham creates a safe space for open discussions.

Here are three of the most popular episodes of “Women of the Hour”:

  1. “Love and Sex”. Explores the multifaceted nature of love and sex, discussing topics such as relationships, consent, body image, and embracing one’s sexuality.
  2. “Friendship”. Delves into the significance of female friendships. It celebrates the bonds that women form and discussing the importance of support and connection among women.
  3. “Work and Power”. Examines women’s experiences in the workplace, exploring topics such as career challenges, ambition, and the dynamics of power.

These episodes, along with the podcast’s wide range of content, showcase Lena Dunham’s celebration of women and her commitment to fostering open conversations about the complexities of being a woman in today’s society. It offers listeners a space to feel seen, heard, and understood. While also encouraging them to embrace their voices and strive for personal and collective empowerment.

“Women of Impact” – Inspiring Stories and Impactful Conversations

“Women of Impact” is a podcast hosted by Lisa Bilyeu, featuring interviews with influential women from diverse fields who have made a significant impact in their respective domains. This podcast provides a platform for these remarkable women to share their personal stories, challenges, and insights, offering inspiration and practical advice to listeners who aspire to make a positive difference in their own lives and communities. With Lisa Bilyeu’s thoughtful and engaging interview style, “Women of Impact” delves into the journeys of these inspiring women, exploring the mindset, strategies, and resilience required to create meaningful change and leave a lasting impact on the world.

Here are three of the most popular episodes of “Women of Impact”:

  1. “Brené Brown: Daring to Lead”. A powerful conversation with renowned researcher and author Brené Brown, where she discusses vulnerability, courage, and leadership, offering insights into how individuals can step into their own power and make a difference.
  2. “Jay Shetty: The Power of Purpose”. An interview with Jay Shetty, a motivational speaker and host, explores the importance of finding one’s purpose, embracing personal growth, and using our unique talents to create a positive impact in the world.
  3. “Mel Robbins: Overcoming Fear and Taking Action”. A compelling conversation with Mel Robbins, a renowned speaker, and author, delving into the topic of fear, motivation, and taking action, empowering listeners to push past their comfort zones and pursue their goals.

“Un***k Your Brain” – Rewiring the Mind for Empowerment

“Unfuck Your Brain” is a powerful podcast hosted by Kara Loewentheil that equips women with the tools and strategies to overcome self-doubt, negative thinking patterns, and societal conditioning. With a focus on cognitive psychology and feminist theory, Kara Loewentheil provides insightful and actionable advice for rewiring the mind and cultivating a mindset of empowerment. By addressing common challenges such as imposter syndrome, perfectionism, and people-pleasing, this podcast empowers women to challenge societal norms.

Here are three of the most popular episodes of “Unfuck Your Brain”:

  1. “Overcoming Imposter Syndrome”. Explores the phenomenon of imposter syndrome, discussing its causes and providing strategies to overcome feelings of self-doubt and inadequacy.
  2. “Breaking Free from Perfectionism”. Delves into the damaging effects of perfectionism, offering practical tools to release the need for perfection and embrace self-acceptance.
  3. “Reclaiming Your Pleasure”. Discusses the importance of prioritizing pleasure in women’s lives and provides insights on how to break free from societal conditioning and embrace one’s desires and needs.

Tune in and embrace your journey of empowerment now!

In a world where women continue to break barriers and redefine what it means to be empowered, podcasts have emerged as a powerful medium for inspiration, education, and connection. From discussions on feminism and humor to stories of resilience and success, these 12 empowering podcasts offer a diverse range of perspectives and insights to support women on their journeys of personal and professional growth. Through thought-provoking conversations, practical strategies, and impactful stories, these podcasts empower women to challenge societal norms, embrace their strengths, and create positive change in their lives and communities. Whether you’re seeking inspiration, guidance, or simply a sense of belonging, these podcasts serve as a valuable resource for women to gain knowledge, foster resilience, and celebrate their own unique journeys. So, tune in, engage with these empowering voices, and let them ignite the fire within you to reach new heights of empowerment and fulfillment.

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